May
4, 11, 18, 25
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June
1, 15, 22, 29
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July
6, 13, 20, 27
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August
3, 10
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September
7, 14, 21
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October
5, 12, 19, 26
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November
2, 23, 30
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December
7, 14, 21, 28
Registration: The Yoga room can accommodate about 35 people. To avoid overcrowding, participants must register in writing with Diana; please send an email to diana@kundalini-yoga.ch or a text message to Whatsapp or Telegram at +41762135342. When registering, please indicate first and last name, desired date, full or half day (morning or afternoon). The course fee is payable in cash on site and is CHF 50 for a half day (3 hours) and CHF 100 for a full day (6 hours). Chai will be offered during the lunch break, please bring your own food.
Courses can be attended by everyone, regardless of age, gender, race or religion. A particularly athletic, agile constitution is not required. A good basic health is certainly of advantage, nevertheless a physical or psychological suffering can be a motivation to engage more intensively with the Yoga practice and thereby initiate the healing process. Caution is especially necessary with heart problems or hernia.
Courses are suitable for beginners as well as advanced students. Participants will be introduced to the fascinating energies generated by Yoga – hopefully creating an incentive to integrate Yoga practice into their own everyday lives.
